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MSF helped me reclaim Health and Fitness: Akshit Verma
While Akshit had always been a regular at the gym and eyeing on maintaining health, his hectic school life and love for restaurant-food kept him f...
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I have taken fitness for life: Tushar Arora
Hectic work life, sedentary lifestyle, and an unstructured diet – we don’t realize its effects until it becomes too hard to control. From weighing...
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MSF has changed my approach to fitness: Sangeet Bhatia
A regular at the gym and making moderations in diet, Sangeet Bhatia constantly adapted to fitness while juggling her roles of being a mother and a...
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Consistency is the key to long-term fitness: Samyak Shah
Having tried different diet plans and workout routines, Samyak Shah struggled to count on something that actually worked for him. Either the diets...
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MSF taught me how to eat healthy: Mitesh Thacker
Gujarat-based logistics associate Mitesh Thacker had an on-the-go lifestyle that kept him away from the joy of healthy eating. While he had a dedic...
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I lost weight while hopping on and off the flights: Prerak Sheth
52-weeks, 55-pounds, 100 flights, and a nutritionally balanced fitness lifestyle: Prerak Sheth
Fitness is profusely misunderstood. It is always put...
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Discipline and sustainability are key to fitness: Sanidhya S Arora
Stuck in a busy and sedentary lifestyle, Sanidhya S Arora, a young advocate, had always struggled to have a fitness plan that stays with him thro...
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Fitness is more than what meets the eye!: Shailee Panchal
Busy mother-of-two and her fitness goals: The weight loss Story of Shailee Panchal
A mother of two kids under the age of 5, a Full-time Job, and ...
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Fitness at 50 and beyond: Vikash Shah from Tanzania
From being a foodie and a social person enjoying a laid-back lifestyle to accepting a pro-fitness experience and running a marathon - fitness to Vi...
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Fitness is not a luxury, it’s a necessity: Anand Ratnaparkhi
Traveling from one city to another, changing jobs, roles, and lifestyle - Anand’s constantly changing and hectic life almost always left him with...
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Fitness journey begins when you are ready for it: Swati Kothari
Being overweight, Swati Kothari had always been at the receiving end of unsolicited advice, tips, and tricks on weight loss. Having tried personal...
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You have to believe in yourself: Abhijeet Singh Narwal
Delhi-based Abhijeet Singh Narwal had always had a hectic life to lay attention to his health and fitness. The Covid-19 led lockdown came as a bles...
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