Featured on Only my Health (Dainik Jagran): Is Coffee A Good Pre Workout Drink? Fitness Expert Answers

You may have heard people saying they need a delicious, steaming hot cup of coffee in the morning. They say it kick-starts their day, gives them energy and that little extra ‘boost’ they need to power through the day. Here’s the tea: it’s true, and the same applies to your workout. 

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