Featured in Only My health: Expert Talk- Does Consumption of Rice Cause Excessive Weight Gain

Rice is a staple food for over half of our total population. It is one of the most consumed grains, and can be taken in many forms owing to its versatility. While rice remains one of the most preferred foods, the question that boggles everyone’s mind is, does rice make you gain excessive weight? Most people blame rice for their growing bellies. To get more insights into this and find out if it is true, click here to read more.

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