Big Wedding Coming Up?

Get Ready for Your Own Big Day, or Gear Up for the Wedding Season

with the Exclusive MSF 6-Week Wedding Transformation Plan.

Just follow your personalized Diet & Workout routine – and be amazed by the results!

 

LIMITED PERIOD OFFER

Big Wedding Coming Up?

 

  Get Ready for Your Own Big Day, or

Gear Up for the Wedding Season 

with the Exclusive MSF 6-Week

Wedding Transformation Plan.

Just follow your personalized Diet &

Workout routine – and be amazed by the results!

 

LIMITED PERIOD OFFER

Big Wedding Coming Up?

Get Ready for Your Own Big Day; Or Gear Up for the Wedding Season

With the Exclusive MSF 6-Week Wedding Transformation Plan.

Just follow your personalized Diet & Workout routine-and be amazed by the results!

 

LIMITED PERIOD OFFER

I joined MSF because I wanted to lose weight before my cousin’s wedding. I was so amazed with the change in my body that I ended up continuing for additional 5 months! My diet was tasty and not once did I feel hungry. If I had any doubt, I could immediately clarify it on email. Loved the experience. Poonam Vinchhi

I was always on the heavier side & had tried every diet in the market. Nothing worked effectively until MSF. MSF not just helped me lose weight for my friend’s wedding but also educated me about my own body. I am now 15kgs lighter and have learnt to make healthier habits & choices. Fitness is no longer a goal but a lifestyle for me – all credit to Miten. Shreeya Majithia

I joined MSF because I wanted to lose weight before my cousin’s wedding. I was so amazed with the change in my body that I ended up continuing for additional 5 months! My diet was tasty and not once did I feel hungry. If I had any doubt, I could immediately clarify it on email. Loved the experience. Poonam Vinchhi

I was always on the heavier side & had tried every diet in the market. Nothing worked effectively until MSF. MSF not just helped me lose weight for my friend’s wedding but also educated me about my own body. I am now 15kgs lighter and have learnt to make healthier habits & choices. Fitness is no longer a goal but a lifestyle for me – all credit to Miten. Shreeya Majithia

I was always on the heavier side & had tried every diet on the market. Nothing worked effectively until MSF. MSF not just helped me lose weight for my friend’s wedding but also educated me about my own body. I am now 15 kgs lighter and have learnt to make healthier habits & choices. Fitness is no longer a goal but a lifestyle for me – all credit to Miten.

Shreeya Majithia

I joined MSF because I wanted to lose weight before my cousin’s wedding. I was so amazed with the change in my body that I ended up continuing for an additional 5 months! My diet was tasty and not once did I feel hungry. If I had any doubts, I could have it clarified immediately by Miten via email. Loved the experience.

Poonam Vincchi

I was always on the heavier side & had tried every diet on the market. Nothing worked effectively until MSF. MSF not just helped me lose weight for my friend’s wedding but also educated me about my own body. I am now 15 kgs lighter and have learnt to make healthier habits & choices. Fitness is no longer a goal but a lifestyle for me – all credit to Miten.

Shreeya Majithia

I joined MSF because I wanted to lose weight before my cousin’s wedding. I was so amazed with the change in my body that I ended up continuing for an additional 5 months! My diet was tasty and not once did I feel hungry. If I had any doubts, I could have it clarified immediately by Miten via email. Loved the experience.

Poonam Vinchhi

Looking your best at an upcoming wedding is not difficult!

People across the world have attained their dream bodies with MSF – all it takes is:

1. the right guidance 

2. your commitment & patience.

With the MSF 6-Week Wedding Transformation Plan, you get my expert advice on exactly what you need to do to achieve your fitness goal:

  • Get weekly-updated diet and workout plans that are fully personalised for your lifestyle, tastes & preferences, current fitness levels & fitness goals…And because the plans are completely personalized for you, they are super easy for you to follow.
  • Your personalised plan tells you exactly what food items to eat, and in what quantities, along with brief recipes for each of your meals to make your food tasty and delicious. And exactly what gym/home exercises to do and how to do them. This also includes a comprehensive pre-workout mobility guide and post workout stretching guide (with videos) absolutely FREE.
  • You also get constant support, motivation and advice so you can overcome any difficulties you face.
All you need to do is take the decision to get fit. Leave the rest to me.

Start your Week 1 any time within 3 weeks after signing up

 

Looking your best at an upcoming wedding is not difficult!

People across the world have attained their dream bodies with MSF – all it takes is:

1. the right guidance 

2. your commitment & patience.

With the MSF 6-Week Wedding Transformation Plan you get my expert advice on exactly what you need to do to achieve your fitness goal:

  • Get weekly-updated diet and workout plans that are fully personalised for your lifestyle, tastes & preferences, current fitness levels & fitness goals…And because the plans are completely personalized for you, they are super easy for you to follow.                                                   
  • Your personalised plan tells you exactly what food items to eat, and in what quantities, along with brief recipes for each of your meals to make your food tasty and delicious. And exactly what gym/home exercises to do and how to do them. This also includes a comprehensive pre-workout mobility guide and post workout stretching guide (with videos) absolutely FREE.
  • You also get constant support, motivation and advice so you can overcome any difficulties you face.
All you need to do is take the decision to get fit. Leave the rest to me.

Start your Week 1 any time within 3 weeks after signing up

Why my clients get results…

It’s no secret. If you want to lose or gain weight/muscle/fat, you need to control your calories  & make sure you are getting the right macronutrient split – that is, the right amount of Protein, Carbohydrates & Fats in your daily diet.

And that’s exactly what I do for you when I create your personalised plan for you! I figure out exactly how many calories & macros you need in a day to help you fulfill your goal – be it building muscle, losing fat, increasing stamina, improving performance or simply getting back in shape!

When you sign up for you very own personalised MSF 6-Week Wedding Transformation Plan, I send you the MSF Fitness Questionnaire to collect complete details about your current body condition, lifestyle, food preferences & limitations, and your fitness goals. This enables me to create a completely customised plan for you – a plan that suits your lifestyle and is easy for you to follow!

And once you receive your plan, there is absolutely no guesswork at all. Your plan tells you exactly what quantities of food to eat, along with quick and easy recipes to make the food super tasty FOR EACH OF YOUR MEALS! (And trust me, I’ll never force you to eat anything you don’t enjoy!) Your plan also tells you exactly what exercises to do and how to do them. It’s easy as that.

Add to that, I am available to you 24/7 on email to address any challenges or issues you face, motivating and supporting you throughout our journey together. At the end of each week, I personally collect your feedback from you so that I can make your next week’s plan after accounting for your body’s progress.

Start your Week 1 any time within 3 weeks after signing up

 

MSF Wedding Transformation Plan Includes

 

Personalised Diet Plan:

  • You get a 6 Day weekly personalised diet plan detailing exactly what you need to eat, with quantities measured specifically for your body. Includes your preferred foods as well as tasty recipes for each meal. I take all the guesswork out of your diet regime – because you’ll have enough and more other things to worry about leading up to the celebrations.
  • 1 weekly Cheat Day – I know you could use it!
  • Updated weekly as per your feedback and progress achieved
  • Completely Natural Food
  • Vegetarian or Non-vegetarian

Personalised Workout Plan:

  • New workout every week with detailed notes, sets, reps and rest period
  • Home or Gym based workout, as per your busy wedding-season schedule
  • Focus on Gaining or Losing Weight – so you look good in those photos
  • Includes Complete Mobility Warm-up Guide and Complete Post Workout Stretching Guide, so there’s absolutely no chance of injuring yourself before the big occasion!
  • Extreme Abs Circuits

As part of the plan, you get MSF’s world class 24/7 after-sales support and motivation via email. I make sure to check in on you at least once every week – to collect feedback and keep tabs on your progress.

Start your Week 1 any time within 3 weeks after signing up

Award-Winning

World-Class 

Quality Guarantee

 1. Proven Track Record

MSF has already helped 1000+ clients across more than 28 countries get fit.

2. Unmatched Customer Support & Service

You get 24/7 world-class support & motivation via email.

3. Best Value for Your Investment

This is a result-oriented program. We’ll do whatever it takes to get you in shape & make sure it is value for your TIME, EFFORT and MONEY!

4.Custom-made Diet Plans

Your diet plans will be built around your meal timings, food preferences & restrictions, and living circumstances (i.e. access to home-cooked food or not). You also get tasty recipes for every single meal.

5. Completely Customised Workout Plans

Your workout plans will be built as per your convenience in terms of whether you want to train at home or at a gym. And there’ll be plenty of variety to keep things fun & exciting! You’ll also get an exclusive Pre-workout Mobility Warm-up Guide and Post-workout Stretching Guide (with videos) absolutely FREE! And there’s more – FREE extreme ab routines to help you burn that belly fat faster!!

Start your Week 1 any time within 3 weeks after signing up

Award-Winning World-Class Quality Guarantee

 

 

 

 1. Proven Track Record

MSF has already helped 1000+ clients across more than 28 countries get fit.

 2. Unmatched Customer Support & Service

You get 24/7 world-class support & motivation via email.

 

3. Best Value for Your Investment

This is a result-oriented program. We’ll do whatever it takes to get you in shape & make sure it is value for your TIME, EFFORT and MONEY!

4.Custom-made Diet Plans

Your diet plans will be built around your meal timings, food preferences & restrictions, and living circumstances (i.e. access to home-cooked food or not). You also get tasty recipes for every single meal.

5. Completely Customised Workout Plans

Your workout plans will be built as per your convenience in terms of whether you want to train at home or at a gym. And there’ll be plenty of variety to keep things fun & exciting! You’ll also get an exclusive Pre-workout Mobility Warm-up Guide and Post-workout Stretching Guide (with videos) absolutely FREE! And there’s more – FREE extreme ab routines to help you burn that belly fat faster!!

Start your Week 1 any time within 3 weeks after signing up

 |     Refund Policy
                                                                                                  Copyright 2018 © Miten Says Fitness. All RightsReserved. 
 

Disclaimer:
1. You hereby declare that (i) your health and physical condition allows you to follow the instructions given as a part of Miten Says Fitness’s (MSF) Online Training (ii) it is your sole responsibility to determine whether you are sufficiently fit and healthy enough to use the training/nutrition plans offered under MSF’s Online Training. You understand and acknowledge the physical and mental rigours associated with exercise. You also understand and acknowledge that, as with any other fitness program, using MSF’s Online Training plans involves risks and dangers which include, without limitation, the potential for serious bodily injury, death, or other damage. You hereby expressly assume all such risks and responsibility for damages, liabilities, losses, or expenses which you 

 2. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation.
3. Miten Kakaiya is not a medical doctor or a nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Should you suffer from any medical conditions, injuries or allergies, or should you be in any doubt whatsoever, we advise you to seek medical/professional advice immediately and do NOT proceed to partake in any activity.
4. Any photos, information, and or other items submitted as part of this Online Training shall become the property of Miten Kakaiya and his team and by submission of the same, you are hereby granting Miten Kakaiya, and his affiliates, owners and assigns, permission to utilize your name, information, images and likeness to use the same throughout the world and in all manners both now and in the future. You are further releasing Miten Says Fitness (MSF), Miten Kakaiya, and his team from any and all claims that may result from the use of the above, including defamation, invasion of privacy, infringement, or copyright.

All website design and images copyright 2018 MSF. All prices shown are in INR - exclusive of taxes.

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