Sign up for 8 Weeks of personalised workout + diet guidance for

just ₹5000 and get fit

Stand a chance to win up to ₹50,000 cash and FREE My Protein Sports Nutrition Supplements!

 

Click on the image below to add to cart and get your free t-shirt by Feltin Clothing worth ₹999 upon check out.

Sign up for 8 Weeks of personalised workout + diet guidance for

just ₹5000 and get fit

Stand a chance to win up to ₹50,000 cash and FREE My Protein Sports Nutrition Supplements!

 

Click on the image below to add to cart and get your free t-shirt by Feltin Clothing worth ₹999 upon check out.

Registration for the MSF Transformation Challenge Ends In

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Registration for the MSF Transformation Challenge Ends In

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It was a great 8 weeks with the MSF Transformation Challenge! I lost around 8-9% of weight and still gained muscle mass. Plenty of customizations came in throughout the program, which made things easy for me even when I was on the move.
MSF workouts tested my limits and I learned new techniques. Within the first few weeks, I was able to develop the mind-muscle connection with higher reps and lighter weights. Now it is time to replicate the same with heavier weights. The diet was also on point. With the sheer amount of variety, it never seemed monotonous.

Anshul Jain

Chattisgarh, Winner (MSF Transformation Challenge 4)

MSF has made me feel better about myself. I am no longer eating random things and feeling bummed about having an unhealthy eating habit. In fact, it doesn’t feel like I am on a diet. Feels relaxed because I am eating regular stuff. The biryani was so good! Who doesn’t want to eat biryani without the worry of gaining weight? South Indian breakfast is great too. Didn’t know you could eat that and lose weight! The workout is pretty good. I can feel my muscles more. And I am definitely starting to see definition!

Chitra Uni

Singapore, 1st Runner-Up (Transformation Challenge 3)

It was a great 8 weeks with the MSF Transformation Challenge! I lost around 8-9% of weight and still gained muscle mass. Plenty of customizations came in throughout the program, which made things easy for me even when I was on the move.
MSF workouts tested my limits and I learned new techniques. Within the first few weeks, I was able to develop the mind-muscle connection with higher reps and lighter weights. Now it is time to replicate the same with heavier weights. The diet was also on point. With the sheer amount of variety, it never seemed monotonous.

Anshul Jain

Chattisgarh, Winner (MSF Transformation 4)

MSF has made me feel better about myself. I am no longer eating random things and feeling bummed about having an unhealthy eating habit. In fact, it doesn’t feel like I am on a diet. Feels relaxed because I am eating regular stuff. The biryani was so good! Who doesn’t want to eat biryani without the worry of gaining weight? South Indian breakfast is great too. Didn’t know you could eat that and lose weight! The workout is pretty good. I can feel my muscles more. And I am definitely starting to see definition!

Chitra Unni

Singapore, 1st Runner-Up (Transformation Challenge 3)

MSF Transformation Challenge Includes

Personalised Diet Plan:

  • 6 Day weekly personalised diet plan detailing the food items that you need to eat, along with its quantities measured specifically for your body. It includes foods that you prefer and tasty recipes for every single meal.
  • 1 weekly Cheat Day
  • Updated weekly as per feedback and progress made
  • Completely Natural Food
  • Vegetarian or Non Vegetarian

Personalised Workout Plan:

  • New workout every week with detailed notes, sets, reps and rest period
  • Home or Gym based workout
  • Build muscle or cut fat
  • Complete Pre Workout Mobility Warm-up Guide
  • Complete Post Workout Stretching Guide
  • Extreme Abs Circuits

Both your plans – Diet as well as Workout – are completely customised to your specifications and are updated weekly, based on your progress and feedback. Also included is 24/7 support and motivation via email.

Each participant gets a free T-shirt from Feltin Clothing  worth ₹999 for FREE after signing up.

Cash Prizes worth ₹ 50,000 for the best transformations + Sports Nutrition Supplements from My Protein  for the best transformations 

1st Place: ₹ 25,000 Cash + My Protein Impact Whey Protein Isolate (2.5 kg x 1) 

2nd Place: ₹ 15,000 Cash + My Protein Impact Whey Protein Isolate (1 kg x 1)

3rd Place: ₹ 10,000 Cash + My Protein Impact Whey Protein Isolate (1 kg x 1)

How to win?

a. Sign up for the MSF Transformation Challenge by clicking on ‘Sign Me Up’ above or below and proceeding to pay with your Credit/Debit Card or Net Banking.

b. Once you purchase the plan, you will receive the MSF Fitness Questionnaire and your receipt on email.

c. Fill out the MSF Fitness Questionnaire and submit it along with your photos as per the photo submission criteria given.

d. Receive your Personalised Diet and home/gym Workout Plan for Week 1 on email.

e. Start your Week 1 diet and workout on/before 17th June.

f. I will collect your feedback and progress report at the end of the week to create your plan for the next week and email it to you.

g. Follow steps e & f until we reach Week 8.

h. Email me your progress photos at the end of Week 8 on/before 15th August.

i. I will compare your and everyone else’s progress photos (from the MSF Transformation Challenge) at the end of Week 8 and decide the winner.

j. I will announce the winners on my social media on 21st August 2019.

The 8 Week MSF Transformation (Diet + Workout)  plan normally costs ₹ 12,500 – but with this offer you are getting a massive 60% discount and a chance to win cash prizes worth ₹ 50,000 for getting fit.

Key Dates:
Registration starts: 24th May
Registration ends: 9th June
Last date to begin your transformation journey: 17th June
End of Week 8: 10th August
Winners announced: 21st August

For more information, please email me on: MitenSaysFitness@gmail.com

World-class Quality Guarantee

 

 

 1. Proven Track Record

MSF has already helped 650+ clients across more than 20 countries get fit.

World-class Quality Guarantee

 1. Proven Track Record

MSF has already helped 650+ clients across more than 20 countries get fit.

 

 

 

 

 2. Unmatched Customer Support & Service

You get 24/7 world-class support & motivation via email.

 

 

 

 2. Unmatched Customer Support & Service

You get 24/7 world-class support & motivation via email.

 

3. Best Value for Your Investment

This is a result-oriented program. We’ll do whatever it takes to get you in shape & make sure it is value for your TIME, EFFORT and MONEY!

3. Best Value for Your Investment

This is a result-oriented program. We’ll do whatever it takes to get you in shape & make sure it is value for your TIME, EFFORT and MONEY!

4.Custom-made Diet Plans

Your diet plans will be built around your meal timings, food preferences & restrictions, and living circumstances (i.e. access to home-cooked food or not). You also get tasty recipes for every single meal.

4.Custom-made Diet Plans

Your diet plans will be built around your meal timings, food preferences & restrictions, and living circumstances (i.e. access to home-cooked food or not). You also get tasty recipes for every single meal.

5. Completely Customised Workout Plans

Your workout plans will be built as per your convenience in terms of whether you want to train at home or at a gym. And there’ll be plenty of variety to keep things fun & exciting! You’ll also get an exclusive Pre-workout Mobility Warm-up Guide and Post-workout Stretching Guide (with videos) absolutely FREE! And there’s more – FREE extreme ab routines to help you burn that belly fat faster!!

5. Completely Customised Workout Plans

Your workout plans will be built as per your convenience in terms of whether you want to train at home or at a gym. And there’ll be plenty of variety to keep things fun & exciting! You’ll also get an exclusive Pre-workout Mobility Warm-up Guide and Post-workout Stretching Guide (with videos) absolutely FREE! And there’s more – FREE extreme ab routines to help you burn that belly fat faster!!

How MSF Works

Step 1

Add the MSF Transformation Challenge to cart, and proceed to pay. Important: Make sure to check the box on the billing page to ensure MSF emails land in your inbox!

Step 2

Check your inbox/spam for the MSF Fitness Questionnaire. Fill out the questionnaire with as many details as you can and submit it. I’ll prepare your personalised MSF plan based on your responses.

Step 3

Each week, you will receive an Updated, Personalized MSF Plan in your inbox; as well as my guidance, support, and motivation through your MSF journey.

Free apparel from Feltin Clothing worth ₹999 on signing up!

Registration for the MSF Transformation Challenge Ends In

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

How MSF Works

Step 1

Add the MSF Transformation Challenge to cart, and proceed to pay. Important: Make sure to check the box on the billing page to ensure MSF emails land in your inbox!

Step 2

Check your inbox/spam for the MSF Fitness Questionnaire. Fill out the questionnaire with as many details as you can and submit it. I’ll prepare your personalised MSF plan based on your responses.

Step 3

Each week, you will receive an Updated, Personalized MSF Plan in your inbox; as well as my guidance, support, and motivation through your MSF journey.

Free apparel from Feltin Clothing worth ₹999 on signing up!

MSF Feltin Male (1)

MSF Feltin Female (2)

Registration for the MSF Transformation Challenge Ends In

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Hour(s)

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I bothered Miten day & night with my silly questions but he was always quick with his responses. I am glad I took up this challenge. I am super happy with the compliments I am receiving. Plus, I do feel great about my body!

Ruchi Sharma

Udaipur

I was able to complete the entire challenge with ease. Miten is an absolutely amazing trainer & human being. MSF diet recipes were so tasty & easy to prepare. The workouts were extensive & had so much variety that it never felt boring.

Bhaskar Godbole

Pune

The MSF plan was SO on point & easy to understand. The diet plan didn’t felt like ‘dieting’. Every time I felt frustrated or demotivated, Miten answered all my queries & helped me bounce right back!

Hitesh Odichya

Mumbai

Why my clients get results…

It’s no secret. If you want to lose or gain weight/muscle/fat, you need to control your calories  & make sure you are getting the right macronutrient split – that is, the right amount of Protein, Carbohydrates & Fats in your daily diet.

And that’s exactly what I do for you when I create your personalised plan for you! I figure out exactly how many calories & macros you need in a day to help you fulfill your goal – be it building muscle, losing fat, increasing stamina, improving performance or simply getting back in shape!

When you sign up for your very own personalised MSF Transformation Challenge, I send you the MSF Fitness Questionnaire to collect complete details about your current body condition, lifestyle, food preferences & limitations, and your fitness goals. This enables me to create a completely customised plan for you – a plan that suits your lifestyle and is easy for you to follow!

And once you receive your plan, there is absolutely no guesswork at all. Your plan tells you exactly what quantities of food to eat, along with quick and easy recipes to make the food super tasty FOR EACH OF YOUR MEALS! (And trust me, I’ll never force you to eat anything you don’t enjoy!) Your plan also tells you exactly what exercises to do and how to do them. It’s easy as that.

Add to that, I am available to you 24/7 on email to address any challenges or issues you face, motivating and supporting you throughout our journey together. At the end of each week, I personally collect your feedback from you so that I can make your next week’s plan after accounting for your body’s progress.

Getting fit is not difficult.

People across the world have attained their dream bodies with MSF – all it takes is:

1. the right guidance 

2. your commitment & patience.

With MSF  Transformation Challenge, you get my expert advice on exactly what you need to do to achieve your fitness goal:

  • Get weekly-updated diet and workout plans that are fully personalised for your lifestyle, tastes & preferences, current fitness levels & fitness goals…
  • And because the plans are completely personalized for you, they are super easy for you to follow.
  • Your personalised plan tells you exactly what food items to eat, and in what quantities, along with brief recipes for each of your meals to make your food tasty and delicious.
  • And exactly what gym/home exercises to do and how to do them. This also includes a comprehensive pre-workout mobility guide and post workout stretching guide (with videos) absolutely FREE.
  • You also get constant support, motivation and advice so you can overcome any difficulties you face.

All you need to do is take the decision to get fit. Leave the rest to me.

Getting fit is not difficult.

People across the world have attained their dream bodies with MSF – all it takes is:

1. the right guidance 

2. your commitment & patience.

With MSF Week Transformation Challenge, you get my expert advice on exactly what you need to do to achieve your fitness goal:

  • Get weekly-updated diet and workout plans that are fully personalised for your lifestyle, tastes & preferences, current fitness levels & fitness goals…
  • And because the plans are completely personalized for you, they are super easy for you to follow.
  • Your personalised plan tells you exactly what food items to eat, and in what quantities, along with brief recipes for each of your meals to make your food tasty and delicious.
  • And exactly what gym/home exercises to do and how to do them. This also includes a comprehensive pre-workout mobility guide and post workout stretching guide (with videos) absolutely FREE.
  • You also get constant support, motivation and advice so you can overcome any difficulties you face.

All you need to do is take the decision to get fit. Leave the rest to me.

Disclaimer:
1. You hereby declare that (i) your health and physical condition allows you to follow the instructions given as a part of Miten Says Fitness’s (MSF) Online Training (ii) it is your sole responsibility to determine whether you are sufficiently fit and healthy enough to use the training/nutrition plans offered under MSF’s Online Training.
You understand and acknowledge the physical and mental rigours associated with exercise. You also understand and acknowledge that, as with any other fitness program, using MSF’s Online Training plans involves risks and dangers which include, without limitation, the potential for serious bodily injury, death, or other damage. You hereby expressly assume all such risks and responsibility for damages, liabilities, losses, or expenses which you
2. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation.
3. Miten Kakaiya is not a medical doctor or a nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Should you suffer from any medical conditions, injuries or allergies, or should you be in any doubt whatsoever, we advise you to seek medical/professional advice immediately and do NOT proceed to partake in any activity.
4. Any photos, information, and or other items submitted as part of this Online Training shall become the property of Miten Kakaiya and his team and by submission of the same, you are hereby granting Miten Kakaiya, and his affiliates, owners and assigns, permission to utilize your name, information, images and likeness to use the same throughout the world and in all manners both now and in the future. You are further releasing Miten Says Fitness (MSF), Miten Kakaiya, and his team from any and all claims that may result from the use of the above, including defamation, invasion of privacy, infringement, or copyright.

All website design and images copyright 2018 MSF. All prices shown are in INR - exclusive of taxes.

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