For those who aspire to make fitness a lifestyle! 52 weeks of support, motivation and completely personalised diet & workout guidance.

For those who aspire to make fitness a lifestyle! 52 weeks of support, motivation and completely personalised diet & workout guidance.

I’ve been surprised by the variety of workouts and even more so by the diversity of meals – who would’ve thought that ice cream could be part of a diet plan! Miten has been awesome with my concerns & questions – it’s personalised service, not just a generic plan. He checks-in regularly (even when I’ve forgotten!) & makes adjustments for me. It’s been a great journey so far & I’m excited for the months ahead… thanks for the motivation and support. Ritesh Gohil

I was always on the heavier side & had tried every diet in the market. Nothing worked effectively until MSF. MSF not just helped me lose weight for my friend’s wedding but also educated me about my own body. I am now 15kgs lighter and have learnt to make healthier habits & choices. Fitness is no longer a goal but a lifestyle for me – all credit to Miten. Shreeya Majithia

I’ve been surprised by the variety of workouts and even more so by the diversity of meals – who would’ve thought that ice cream could be part of a diet plan! Miten has been awesome with my concerns & questions – it’s personalised service, not just a generic plan. He checks-in regularly (even when I’ve forgotten!) & makes adjustments for me. It’s been a great journey so far & I’m excited for the months ahead… thanks for the motivation and support. Ritesh Gohil

MSF Annual Plan Includes

 

Personalised Diet Plan:

  • 6-day personalised diet plan detailing the food items that you need to eat, along with its quantities measured specifically for your body. It includes foods that you prefer and tasty recipes for every single meal.
  • 1 weekly Cheat Day – I know you would love it!
  • Regular updates based on your progress and feedback. You will receive a new plan every 2 weeks for the first 8 weeks, and every 3 weeks for the remaining 44 Weeks.
  • Completely Natural Food
  • Vegetarian or Non-vegetarian

Personalised Workout Plan:

  • Completely personalised workout plan, complete with detailed notes, sets, reps and rest period.
  • Regular updates on your progress and feedback. You will receive a new plan every 2 weeks for the first 8 weeks, and every 3 weeks for the remaining 44 Weeks.
  • Home or Gym based workout.
  • Build muscle or cut fat.
  • Includes Complete Pre Workout Mobility Warm-up Guide and Complete Post Workout Stretching Guide.
  • Extreme Abs Circuits

Both your plans – Diet as well as Workout – are completely customised to your specifications and are updated regularly based on your progress and feedback.

 

The plan includes Weekly Check-ins to keep you motivated and accountable.

You also get 24/7 World Class support and motivation via email.

Please note:

– Refunds: You are entitled to a 50% refund anytime within the first 12 Weeks of purchase.

– Breaks: You can freeze your membership for a total of 8 Weeks (meaning an 8-Week extension beyond 52 Weeks) for absolutely no cost during the entire plan. This freezing of membership has to be taken in multiples of 1 week.

– Travel Tips: You will have 24/7 support via email during your travel periods, in case you need guidance on making the right decision/choices when eating out.

Terms & Conditions    |    Privacy policy     |     Refund Policy
Copyright 2018 © Miten Says Fitness. All Rights Reserved. 

Disclaimer:
1. You hereby declare that (i) your health and physical condition allows you to follow the instructions given as a part of Miten Says Fitness’s (MSF) Online Training (ii) it is your sole responsibility to determine whether you are sufficiently fit and healthy enough to use the training/nutrition plans offered under MSF’s Online Training.
You understand and acknowledge the physical and mental rigours associated with exercise. You also understand and acknowledge that, as with any other fitness program, using MSF’s Online Training plans involves risks and dangers which include, without limitation, the potential for serious bodily injury, death, or other damage. You hereby expressly assume all such risks and responsibility for damages, liabilities, losses, or expenses which you
2. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation.
3. Miten Kakaiya is not a medical doctor or a nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Should you suffer from any medical conditions, injuries or allergies, or should you be in any doubt whatsoever, we advise you to seek medical/professional advice immediately and do NOT proceed to partake in any activity.
4. Any photos, information, and or other items submitted as part of this Online Training shall become the property of Miten Kakaiya and his team and by submission of the same, you are hereby granting Miten Kakaiya, and his affiliates, owners and assigns, permission to utilize your name, information, images and likeness to use the same throughout the world and in all manners both now and in the future. You are further releasing Miten Says Fitness (MSF), Miten Kakaiya, and his team from any and all claims that may result from the use of the above, including defamation, invasion of privacy, infringement, or copyright.

All website design and images copyright 2018 MSF. All prices shown are in INR - exclusive of taxes.

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